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While some may find it surprising, cats can experience anxiety the same as humans. That’s right, Fluffy might have symptoms like racing thoughts, fear, and the inability to self-soothe. What’s a pet owner to do? Thankfully there are many solutions, from extra cuddles to anti-anxiety cat beds!
Cat owners might be used to the typical cat who doesn’t need much of anything. They rule the kingdom and demand food from afar. Some may be taken by surprise when they are met with a cat who exhibits differing behavior. It’s so important for cat owners to recognize that cats can have anxiety.
While most humans experience anxiety at least once in their life, chances are they never expect it from a pet. Especially since pets are one of the main resources for humans to combat their own anxiety. Once pet parents realize all animals can experience this type of discomfort, it becomes easier to focus on the first step. Treatment.
Anxiety in cats is fairly common and fortunately very treatable. Cat science has come a long way so pet owners everywhere can have stress-free kitties. But how can someone tell if their cat has anxiety? Since cats can’t communicate verbally (well, in English at least) humans depend on a few key indicators that signal anxious habits.
Identifying if a cat has anxiety can range from the cat being lethargic to the cat running from window to window expecting a threat.
Other symptoms include:
All of these symptoms indicate that the cat is experiencing some form of anxiety. Whether it’s separation anxiety or general anxiety, one or more of these indicators will be present. Cats need to feel safe and secure to ease the manifestation of anxiety which is why an anti-anxiety bed for cats is such a successful tool (but more on that later.)
Cats tell their humans when they aren’t feeling well by using their body language. While some cats get pretty close to human speech with their yowls, they haven’t quite gotten to the word “anxious”. When someone has had a cat for a while they may be able to recognize anxious body language more quickly, but when a pet is newly adopted it can be difficult to know what deviates from normal.
Cats are made up of extremely cute appendages such as boopable noses, fluffy tails, and big expressive eyes. Cats use these adorable features to try and communicate to their humans but more often than not, the signs are missed. Here are a few tricks to tell if a cat is feeling anxious using body language:
By taking the time to register what a cat is trying to say, cat owners can avoid further aggravating the situation and work towards a solution. When humans take the time to fully observe their pet instead of assuming that Princess Snowball is just grumpy today, they are opening a direct line of communication from pet to person. Who knew cats could talk so fluently?
Some cats come home as kittens, some as adults, and some choose their owners by persistently sitting on their porch until they’re allowed inside. Whatever the case may be, cats and humans share one major quality. Everyone comes with baggage. That’s right, cats have baggage too.
Even if a kitten has been raised by the loving hands of a quality pet parent, anxiety can still develop as they grow older. No one is to blame, just like in the case of humans, anxiety just happens. That being said, while pointing the finger of blame is “pointless”, there are triggers pet parents can look for as the cause for their anxious kitty. Better understanding why a certain behavior is happening can help it be avoided in the future, thus reducing anxiety.
While that might seem like a lot of triggers, know that a cat probably isn’t experiencing every single one at once. Narrowing down an anxiety trigger is something a vet can help with as well as observation by the pet owner. It isn’t as overwhelming as it seems, especially with things like cat beds for anti-anxiety, pheromones, and routines readily available to help.
So here it is, the big question. What can a pet owner do if their cat has anxiety? Firstly, commit to the work. It might not be a simple or easy road, but to get kitty feeling its best, trial and error is necessary.
Second, consult this list of incredible products and simple strategies:
It’s tough to navigate anxiety in cats. Thankfully with these solutions, cats everywhere will be on their way to enjoying napping in their anti-anxiety cat beds and enjoying a solid routine with their humans. Be patient with the cat and be patient as a human, the rest will fall into place.